Monday, March 17, 2008

Is aikido the martial art for you?

Aikido helps you learn how to unify mind and body, focus your attention, relax and keep calm in stressful situations. Aikido is non-competitive, suitable for both girls and boys, and does not require any special athletic ability.

Aikido classes with assistance in English are available in Yoga.The address of the Yoga dojo is 2-29-16 Yoga, Setagaya-ku (map is here). The dojo is a few minutes walk from Yoga Station on the Tokyu Denentoshi Line. Easy walking distance from Seisen and St. Mary's international schools!

Classes for students age 5 to 15 are Wednesday from 5:00 to 5:55 pm, Wednesday from 6:00 to 6:55 pm, and Sunday from 10:00 to 10:55 am. Students age 13 and up are welcome to attend the adult class on Wednesday from 7:00 to 9:00 pm and Sunday from 10:00 to 12:00. Membership includes unlimited practice at Yoga, Sangenjaya, Sakurashinmachi and Ebisu locations. Click here for information on the cost of membership.

Interested? You can watch or participate in a class to find out more about aikido and if it's right for you. See "Contact" for where to send an e-mail.

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