Aikido helps you learn how to unify mind and body, focus your attention, relax and keep calm in stressful situations. Aikido is non-competitive, suitable for both girls and boys, and does not require any special athletic ability.
Aikido classes with assistance in English are available in Yoga.The address of the Yoga dojo is 2-29-16 Yoga, Setagaya-ku (map is here). The dojo is a few minutes walk from Yoga Station on the Tokyu Denentoshi Line. Easy walking distance from Seisen, somewhat longer from St. Mary's International School.
Classes for students age 5 to 15 are Wednesday 5:30 to 6:30 pm and Sunday from 10:00 to 10:55 am. Students age 13 and up are welcome to attend the adult class on Wednesday from 7:00 to 9:00 pm and Sunday from 10:00 to 12:00. Membership includes unlimited practice at Yoga, Sakurashinmachi and Ebisu locations.
Interested? You can watch or participate in a class to find out more about aikido and if it's right for you. See "Contact" for where to send an e-mail.
Monday, March 17, 2008
Sunday, March 16, 2008
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